Monthly Archives: August 2016

September 2016 – Events

03 September 2016 – Alzu Rhino Run, ALZU RHINO RUN FLYER 2016 finaal

07 September 2016 – Eskom Old medal night race, ESKOM ATHLETIC RACE SEP 2016old medal

10 September 2016 – Midack,  THIS RACE HAS BEEN CANCELLED.

14 September 2016 – Nashua Neon night race,   Nashua Neon

17 September 2016 – ACK Vorentoe Bethal, contact Pieter Botes at 082 920 7555

21 September 2016 – Rooies night Race, contact Theuns Luus at 083 630 8729  rooies-21-september

24 September 2016 – Boulders, contact Deon Valks at 082 788 0675 Boulders brochure 2016_Electronic version

24 September 2016 – Teeni Meer Trail run teeni-meer-trail-run-a

26 September 2016 – Hans Storm night race, contact Hennie vn Niewenhuizen at 082 895 92

26 September 2016 – Monday evenings charity run – Therese Grobler 083 886 7636

Alzu Rhino Run - page 1     Alzu Rhino Run - page 2

 Eskom Old Medal RAce - pg 2 Eskom Old Medal RAce - pg 1

Nashua NEon pg 1Nashua NEon pg 2

Boulders - 1rooies-21-september teeni-meeracticharityrun-therese-grobler

21km SA Championships – 2016

On Saturday, 30 July 2016 our athletes participated in the SA 21km Championship in Port Elizabeth.

Our team did very well and brought 2 medals back.

Abednico Mashaba was 14th overall and ran his PB and Collin Khoza was 15th overall and came 3rd in the age category 35 + and won a bronze medal.  Nel Mtsweni came 1st in the age category 50+ and won a gold medal.

It was a tough competition with a lot of international athletes and the fastest of SA athletes competed for the R50 000 prize money.

Our team results:

Men

Abednico Mashaba – 1:04:12  ( Nedbank LVCC)

Collin Khoza – 1:04:19 ( Eskom AC)

Nthuthuko Maseko 1:08:06 ( Nedbank LVCC)

Graham Malinga 1:09:15 ( Nkangala AA)

Simon Sibisi 1:14:19 ( SAPS )

Nel Mtsweni 1:15:04 ( Eskom AC)

Lady

Nontokoza Dlamini 1 :29:07 ( Nedbank LVCC)

ABEDNICO COLLIN  EN NEL TEAM 2016 21KM

CROSS COUNTRY – MPUMALANGA CHAMPIONSHIPS

Please note that due to unforeseen circumstances, the venue for the Mpumalanga Championships had to be moved to Secunda High School, Secunda.  NOTE:  It will no longer be at Ligbron in Ermelo.  We would like to apologise for any inconvenience.

Please ensure that all participating athletes, report to the control room 30 minutes prior to their event.

AMPU Program – 13 August 2016

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